Vinyasa Yoga

We are excited to announce our yoga classes are back! Open to all, and your first class is free! Get more details HERE or VISIT OUR CALENDAR to purchase and schedule yours!

Real, sustainable health and fitness

Inner Strength Indy | CrossFit provides integrated health, fitness, nutrition, and lifestyle coaching to northeast Indianapolis and the surrounding communities.

We offer group CrossFit classes, individual program design and coaching, nutritional counseling, life and health coaching, and yoga. Our individualized approach allows us to better help you create long-term habits for a healthier life.